Fire-up the hob and get stuck in to make this healthy, tasty bowl of finest cauliflower soup

After all the Christmas and New Year excess, why not tuck into a delicious and healthy reboot using cauliflower which is bang in season right now. This comforting bowl of ‘super food’ gorgeousness is perfect for a cold January day – it’s like a great big healthy hug in the bowl. It’s nutrient-rich, high in fibre and vitamins and a guilt-free treat to kick start 2026.

Ingredients

• 1 large cauliflower
• 25g butter
• 1tbsp olive oil
• 1 large potato, peeled and roughly chopped
• 1 onion, peeled and chopped
• 1.2 litres chicken or vegetable stock
• 400ml whole milk
• 100ml double cream

Method

Remove the stalk from the cauliflower and cut into florets. Heat the butter and olive oil in a large saucepan, then tip in the cauliflower florets, potato and onion. Sweat together for about 10 minutes over a low heat, stirring occasionally, until the vegetables have softened but not coloured. Pour in the stock and bring to the boil. Add the milk with some seasoning and return to a simmer, uncovered, for 10 to 15 minutes until all of the vegetables are soft. Add the cream and purée the soup using a freestanding or handheld stick blender until smooth. Ladle into warmed bowls and serve with warm crusty bread. Perfect!