Dust down your running gear and get ready for this beginners duathlon (run/bike/run). It’s a no-frills, refreshingly unintimidating, low cost event aimed at introducing new people to the sport. There’ll be adult and junior events on the same day, so feel free to rope in the whole clan! Enjoy six free training sessions in the six weeks leading up to the event.

For more info visit www.trienergykids.co.uk or www.tri-energy.co.uk